"TWO YUMS UP"

BEEF & CARROT STEW

3 servings1 T. peanut oil1-1/2 lb. beef chuck cut into 1 ½ pieces1 cup chopped onions2 crushed garlics2 t. fresh rosemary1 T. tomato paste1 T. flour½ of a 12 oz. bottle stout beer8 oz.’s beef broth½ lb. carrots cut into 1” piecesOver med . high heat,heat oil, sprinkle beef with S&P & sauté till browned, about 8 minutes. Transfer to bowl. Reduce heat & add Onions, garlic & herb to pot. Sauté till onions start to brown, about 5 minutes. Add tomato paste & flour & stir 1 minute. Add beer; stir till thick, about 2 minutes. Add broth, then beef & bring to simmer. Partially cover pot & simmer 45 minutes. Add carrots & continue simmering partially covered until beef & carrots are tender, about 45 minutes.Notes from your E&C: you can add just about any veggie you like; potatoes, beets, etc. goes great with corn torts or French bread…
Posted by Doug